2014 Paul Ali 01

A quick blog to record the moment that my daughter Annabelle and I went out for our first run together…. at her request!

We didn’t run very far and it was a bit of a “sprint interval session” (i.e. sprint walk, sprint walk) but it felt pretty cool. I was “chicked” at the end of our short run as she dashed for home.

Perhaps a Parkrun beckons in the near future?

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